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Massage Now, More Than Ever
... giving the same advice: “Invest for the long term. Don’t be alarmed by short-term losses.” It’s a good reminder that the best ... prescriptions, and over-the-counter medications. An Excellent Value As you plan the family budget, ponder how massage therapy ...
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Winter Skin Care
... and water levels. Even those with combination-oily skin can be prone to skin dryness and premature aging during colder months. Dry skin ... exfoliants for the face. • A hydrating mask is an excellent way to deep clean and rehydrate the skin. Masks made with natural ...
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Building a Hospital-Based MT Practice
... facility; providing education to staff and patients; having excellent clinical skills; engaging in hospital activities; and utilizing ... an example of how the specific role of massage therapy can be defined within a multi-disciplinary team setting. Educate Your Clients ...
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What’s Your Healthcare IQ?
... is increasingly important in the cyber age. The Internet can be either an effective tool or a dangerous deceit in locating authoritative ... or non-English speaking consumers — is also available. An excellent starting point. Healthfinder.gov — Another ...
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Tea Leaves
... our lives in order. Winter is the time to go within, to be quiet in preparation for the new beginning in the next sequence of seasons. ... minutes. Summer Peppermint and comfrey teas are excellent cooling teas for this hot time of year. Hawthorn berry tea ...
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Hurts So Good
... have racked up plenty of massage miles. She or he should be forthright in approach, clean and modest in person, punctual and passionate ... eagle who was being restored to flight. Rating: E for excellent. Talkative Theresa Other notable moments include ...
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Skin Conditions
... does. That fact alone carries with it a responsibility to be educated about some common and not-so-common skin conditions. A well-trained ... psoriasis are often stress-related, a massage could be an excellent treatment option for someone suffering from either condition. 4. ...
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Grape Escapes
... the healing properties of the seed, while providing an excellent emollient for a wide variety of spa treatments. Grape skins are ... inflammation, and help prevent skin damage. Grape skins can be crushed and blended with emollients to create wraps or masks; their extract ...
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Running Injuries, Part 3
... 2000. Hamstring injuries can be extremely frustrating to the runner. Small tears that seem insignificant can ... during the activity. Certain types of running drills can be an excellent form of stretching. Muscles should be thoroughly warmed before ...
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Pesticides in Produce
... increasing stream of news about organic foods, it can be difficult to sort through it all. While many factors (availability, price, ... when grown by conventional means and, therefore, excellent organic options; peaches and apples top the list. Also shown are the ...