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  1. Music = Heart Health

    ... magazine, February/March 2006. Listening to music may enhance heart health, according to a recent study conducted at ... of Pavia. Researchers followed the heart rates, breathing, and blood pressures of 24 participants as they listened to random selections of ...

  2. A Life of Music

    ... state. Five-time Grammy nominated pianist, composer, and producer Peter Kater has scored more than 100 television programs ( How ... will know Kater best for his work creating therapeutic music, including the CDs Essence , Compassion , and, most recently, ...

  3. The Music of Life

    ... you are in fact sound, then the division between internal and external becomes non-existent.” —Dr. John Beaulieu A shaman ... the vibration of drum beats, chimes, gongs, chanting and the music of systems and organs constantly humming throughout the body. All of the ...

  4. Sound Healing

    ... is. Think for a moment of the sounds which have affected you and your life: your newborn son cooing for his mother; the ocean’s soft song ... of your technique. Providing a calming element, like music or rhythm, helps the client find a restful place where they can be most ...

  5. Healing With Sound, Part II

    ... created by way of sound: “In the beginning was the Word, and the Word was with God, and the Word was God” and, further, “And the ... between two speakers and played a complete selection of music at normal volume. The water was frozen and then inspected and ...

  6. Natural Scent Therapy

    ... April/May 2004. "I was born with music in me.” So said Ray Charles, and I believe it of myself as well. My music is a melody of “fragrant” ...

  7. Do You Hear What I Hear?

    ... the native traditions of ancient cultures, examples of sound and vibration — as elemental in creation and to wholeness — abound. Whales, ... would purchase an Australian-made didgeridoo. I knew I loved music and rhythm, but eventually I learned sound is more than simply musical ...

  8. Healing With Sound, Part I

    ... hear the very low (infrasound) frequencies we cannot detect, and dolphins and mice can hear frequencies up to 100,000 cps. Our perceptual ... often you’ll find that nearby is some sound — machinery, music, voices — that is creating discord in your own frequency. If the ...

  9. 10 Natural Ways to Relax and Rejuvenate

    ... 2005. Protecting the immune system and managing stress are vital aspects of living longer, feeling younger, and ... pregnancy), and promotes healthy red blood cells. Music. Listening to your favorite music is a great method of reducing stress ...

  10. Prevent the Afternoon Slump

    ... the feeling — it’s only 2 p.m., yet you feel drained and want to call it a day. This drop in energy is not all in your head. It ... dose and take them with separate meals. Listen to music. Music can energize you, but choose carefully. Some music can actually ...

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