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Getting the Most from Your Massage
... a trained professional in that area. Embarrassing as it may be, bodywork can produce some interesting bodily noises. It’s ... room. The therapist will also advise you to take your time getting up. They do this for a number of reasons, one being that raising your ...
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Living Lighter
... stuff. Understanding Value As working people, it’s a good bet we won’t be featured on Lifestyles of the Rich and Famous. ... lives becomes life draining instead of life sustaining. Getting Tough With Our Stuff Of course we’ll keep things we use and ...
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Stroke Rehab, Part 3
... 2000. When working with stroke victims it is important to realize that in the case of a spastic stroke, the muscles ... she did, she might have succeeded in half the time. Getting to Work To demonstrate the protocol for working with stroke ...
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Informed Consent
... should understand what we’re doing and why we’re doing it. We recognize clients must agree to our treatments and procedures, and they ... experience): “Even though it’s your neck pain that’s getting your attention, it’s not a good idea to work only on your neck and ...
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New Possibilities
... December/January 2007. A child is born. It is a miracle. For the first few weeks, the little one sleeps a lot, nurses, ... first time Katie’s brain was perceiving differences and getting the information it needed to begin differentiating and forming new ...
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Making the Most of Your Massage
... in Body Sense magazine, Autumn/Winter 2005. It may seem like all you have to do to get the most out of a massage is show ... likely to see even more benefits with regular treatment. Try getting massage at least twice a month for a while to see the power of the ...
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Balancing the Asymetric Body
... system and the musculoskeletal system.” Iyengar describes it as “the dawning of the light of the spirit” within the body and the ... of her class that ‘your mind’s awareness is almost getting you half-way there’ in any part of your yoga poses. I understood that ...
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Miracle of Motherhood
... the mother’s systems and organs are now providing for two, it is obvious that optimal posture and functioning is critical for the baby’s ... distorted as birth approaches, the baby is prevented from getting into the best possible position for birthing. And even if the baby ...
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Essential Oils Simply Complex
... & Bodywork magazine, December/January 2006. It’s not unusual to find little collections of essential oils hidden away in ... amber glass, in a cool area away from sunlight. --Avoid getting essential oils in or around the eyes. If accidental eye contact occurs, ...
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Weekend Warriors
... and co-founder of Chicago School of Massage Therapy. “It’s a debatable subject in terms of actual research that substantiates it. ... confidence, self-esteem and body awareness. The feeling of getting massage expertly is a profoundly integrative experience. And if they ...