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1. Balancing the Asymetric Body

   ... by extending the right arm as far as possible out of the scapula slightly to the inside of the left foot and then eventually to grab the ... neuromuscular therapy, the focus is primarily on working the levator scapular, the erector spinae, the rhomboids, the trapezius muscles and ...

2. Breathe Easy

   ... Postural muscles, like the upper trapezius and medial scapula group including levator scapula, will tend to be tight. If you want to check further, you can ...