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  1. Insight Bodywork

    ... is the light shining focus along the trail. Insight — bright flashes of recognition or understanding — is the fruit of the inquiry. ... and intending. While there is a set of common movement ideas that are often present in any Insight Bodywork session, for the most part ...

  2. Supporting Educators

    ... educators, regardless of their experience, will find new ideas, creative inspiration, and support for the great things that they’re ... important information and skills to students. These were bright and talented instructors who just wanted a better support system. This ...

  3. Blissful Body Treatments

    ... memory and the ability to precisely articulate thoughts and ideas. Pittas are ambitious, organized, and focused, with a tendency toward ... dosha, get plenty of vigorous exercise, paint your rooms in bright colors, and play upbeat music. Overeating, oversleeping, and eating very ...

  4. Special Needs Children

    ... he had friendships with people who saw him as the wonderful, bright being he was. I proposed a visualization of himself as a happy young ... their age, and about adventures that await them. Other ideas include stories about pets (humanize a pet and take it on an adventure), ...