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Open Your Heart and Release Your Shoulders
... the powerful pectoral muscles that may become shortened from repetitive use. Physiologically, the heart pumps blood to the whole of ... teachers, Hugh Milne, who founded Visionary Craniosacral Work. 1. Find a comfortable position sitting, standing, or lying down and ...
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The Heart Center
... the chest, is the most important energy center for healing work. The energy generated, amplified, and filtered by the heart center is ... words, much of the worry and anxiety we experience stems from an unbalanced energy body, which affects our thoughts, which affect our ...
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A Mind of Its Own
... Medicine have published articles on its findings. If IHM’s work could be patented into a pill, it likely would be heralded as the biggest ... head researcher at the Institute of HeartMath. “A shift from the head to the heart. The heart is the base frequency that we’re ...
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Try a Little Tenderness
... said Heart. “I’ve always been very confident in my work, but for a few moments I was uncertain. I was standing in the wilderness ... something today she calls her destiny. “It’s work from which we can offer hope, where hope has been forgotten,” Heart said. ...
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Two Paths, One Heart
... Not to go in the direction of pleasure, nor to shy away from pain, just follow your path.” Cohen exudes a sense of gentleness and ... courses in Chinese and Taoist studies, Cohen began graduate work at Berkeley, an outstanding program in Taoist studies. His teachers ...
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Aromatic Solutions
... Pain is an unpleasant reality for many people. From the healthiest to the unhealthiest, we all find ourselves in pain’s grip ... the headache origin first, as the recommended oils and herbs work according to different mechanisms. Widely popular peppermint oil ...
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Handle with Care
... in which they have no say. Allen uses Heart Touch to work her magic. At Children’s Mercy Hospital in Kansas City, Missouri, Janet ... illness and hopefully, toward recovery. The patients range from newborns to teens, the conditions from surgical cases to chronic illness, ...
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Aveda’s Chakra Balancing Massage
... However, one of the more popular signature treatments from Aveda is the Chakra Balancing Massage, a menu item that includes deep-tissue massage, foot reflexology, and subtle energy work. This ritual connects clients with something familiar like massage, while ...
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Grief and Degrief, Part 1
... fall days well. I was in Rochester, N.Y., to present my work on the “somatic aspects” of grief. It was 9:01 a.m. as I stood in ... She shook her head slowly. I felt the fear radiating from her being; her eyes wide, her body stiff, her breath shallow. “Is this a ...
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From Survivor to Healer
... at the Augusta School of Massage. Her remarkable journey from burn survivor to healer is one of determination, courage, and a strong ... often making the trip without her family because of their work schedule. But with the help of her supportive parents and Shriners’ ...