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  1. Liquid Therapy

    ... also helpful in loosening stiff muscles before a deep tissue massage or chiropractic adjustment. And, as all “bath” people can ... are trying to legitimize what civilizations have been practicing for thousands of years. A small study published in The New England ...

  2. Massage and PMS

    ... By Shirley Vanderbilt Originally published in Massage & Bodywork magazine, October/November 2000. ... with the participants receiving written instructions for practicing the procedure at home on a twice-weekly, 30-minute schedule, the ...

  3. The Homestretch

    ... By Shirley Vanderbilt Originally published in Massage & Bodywork magazine, December/January 2001. ... Nineteen women in the control group (no massage) reported practicing the perineal technique. Despite the lack of full compliance, the ...