Article Archive

Considerations for Clients Returning to Massage Therapy

Welcome Back
Asian woman welcoming a customer to her store.

You’ve booked your first post-pandemic massage session! Now what?

While you’re probably looking forward to your session with a mix of excitement and anticipation, throwing a bit of awareness into the mix will set you up for a successful reentry to bodywork. Specifically, this means creating an awareness of what you really need and want from the session and what your body is ready for.  

Massage and Emotional Wellness

From PTSD to Depression, Hands-On Work Offers Relief
A woman lying on her side receiving massage from a female practitioner

Massage therapy offers myriad physical benefits, but we sometimes forget everything hands-on treatments can do for our emotional well-being. Let’s take a quick look at the importance of touch and some of the specific ways it can help our mental and emotional health.

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