Zero Balancing is advanced bodywork that helps you feel grounded and centered. You can think of it as massage without taking off your clothes, therapy without talking, and exploration of deep inner space without meditation or substances. You just have to try it to find out just how good it is. ZB brings body structure and energy into alignment so you move and feel better.

Manual Lymph Drainage (MLD) is for health support, relieving lymph-based edema, preparation for surgery (plastic, dental or other) and excellent to promote good recovery from surgery.Think of it as "spring cleaning" for your lymphatic system, which is everywhere in the body. My skills and interests are suitable for relieving minor lymphatic edemas, chest congestion, sinus congestion, preparing for surgery, and improving scar formation. The best side effect of MLD is a feeling of thorough healthy well-being.

Integrative Massage - I use a variety of approaches and techniques, depending on what's needed. They are mostly gentle. You may be asked to "work with me" with gentle, directed resistance to bring about speedier changes.

Office Days are Tuesday and Saturday, 11-5.

Carla Van Arnam