John Alford

John Alford

John Alford

Professional

If you're looking to relax or recover from injury, you've found the right massge thereapist.

My name is John Alford, I started as a massage therapist over ten years ago. I have trained in a veriety of modalities including: Swedish, Myofascial Release, Hot Stone Massage, Trigger Point Therapy, Thai Massage, Sports Massage, and Intigrative Techniques. I'm also a Certified Personal Trainer.

Massage is an excellent way to manage stress, and loosen the body. Taking time for perosonl care is one of the most important peices of living a healthy life, and one too often neglected.

Having worked in the medical massage field most of my career I have helped many people go back to living pain and restriction free lives, it takes less time to recover when you take time to heal.

Becoming a perosonal trainer was inspired when it became clear that many chronic pain issues stem from body weaknesses. Being able to give guidance in pursuing a healthy excersise routine has only added to my ability to help people live better lives.

I don't believe we all need to be athletes, or have that toned muscular body. We do need to take a little time each week to give ourselves attention by doing something to use our bodies potential, and treat it with love and respect.

Guidance in life is a treasure when its present, and inspiration when not. I hope to hear from you and wish you all success.

Integrative Massage Massage Therapy Swedish Massage Hot Stone Therapy Trigger Point Therapy Myofascial Release Thai Massage Sports Massage

John Alford

1607 Oak ST
Eugene, OR 97401