Liza Baer, LMT 20345, BSc

With a foundation in ecological sciences and meditation, Liza incorporates mindfulness-based inquiry and energy healing into Therapeutic Breathwork sessions to create a space where deep transformation is possible. By inviting the breath to flow continuously and easefully through the body, the system begins to open and unwind, releasing held patterns and allowing the system to harmonize and integrate. This often opens the door to the deeper levels of consciousness, allowing for insights and connection with inner wisdom. She concludes the session with Himalayan singing bowls, whose sounds fill the room with resonant harmonies and bring the system into deep relaxation and peace.

Liza also offers Sound Healing sessions with handcrafted Himalayan singing bowls, rattles, hand drum, and other healing instruments, as well as sessions specifically working with energy healing and Reiki.

Liza began studying yoga in 2000, and completed a yoga teacher training at Yandara Yoga Institute in 2007. She then studied Awareness Oriented Structural Bodywork at the Pacific Center for Awareness and Bodywork on the island of Kauai in 2008, continuing as an assistant and later a teacher until 2011. She studied Transformational Breath with Judith Kravitz in 2010, bringing this work back to Kauai in group and individual sessions. She has studied Reiki, Barbara Brennan Healing Science, Shamanic Healing, and other forms of energy dynamics over the years, and in 2011 she went to Nepal and India for ten months to study meditation and the inner workings of life.

Liza's passion is to bring awareness, kindness and love to the deepest places of ourselves, allowing for transformational healing and whole system wellness.