Welcome to Vital Core Healing! I am passionate about promoting your highest vitality through CranioSacral Therapy. I have extensive training in structural bodywork and energy therapies and have been helping teenagers and adults maximize their health for over 18 years. I am an advanced, techniques certified CranioSacral Therapist, through the Upledger Institute International. As witness to the positive, lasting results in my clients' lives, I have found that tensions in the body that trigger continuous patterns of physical and emotional pain and stress respond best to CranioSacral Therapy and SomatoEmotional Relase. Thus, I am convinced that the way for me to most effectively optimize the health of my clients is through this beautiful work.

CranioSacral Therapy is a powerful, yet very gentle, light-touch approach that releases tension in your central nervous system, so that your entire body can relax, self-adjust and naturally free itself of pain and dysfunction. It feels wonderful! All you have to do is lie down and relax on a massage table in loose, comfortable clothing. SomatoEmotional Release is an extension of CranioSacral Therapy that helps you release from your body the residual effects of past injuries and negative experiences.

I help clients with a variety of chronic or acute conditions, especially:

Stress Related Conditions
Concussion, Traumatic Brain Injury And Other Forms Of Trauma
Anxiety, Depression, PTSD
Grinding, Clenching, TMJ/TMD
Migraines
Chronic Pain
Chronic Fatigue
Insomnia
Inability To Concentrate
Unexplained Symptoms

Some of the health empowering benefits my clients enjoy include:

More energy
Sound, rejuvenating sleep
Tension softened
Reduced or relieved pain
Freedom of movement
Meet each day calm, clear, centered, with a smile
More effective concentration
Positive outlook

Experience the benefits building from session to session!

I also offer aquatic CranioSacral Therapy (client must provide a heated pool or hot tub). The buoyancy of water is terrific for encouraging gentle, yet profound physical and emotional unwinding, on many levels.

I look forward to supporting you through this beautiful work!

Monica Aranguren