Trust experienced hands to help your whole body heal with myofascial release. MFR is a type of therapeutic bodywork focused on muscle fascia that is gentle & highly effective. Easiest with the client in a tank top & shorts. May be helpful with resolving back, shoulder, neck, head, foot, wrist & systemic pain issues. Barnes Method.

In bodywork practice since 2010 in Hudson, Wisconsin.

My philosophy is to offer hope to help people heal themselves allowing them to experience relief from low back/hip/leg pain as well as upper body issues like frozen shoulders and neck/migraine pain.

I have personally dealt with physical trauma, depression and PTSD. In 1999 I was hit with my two children by a car while crossing the street. We spent the following month in the hospital at Regions and Gillette. Many more months were spent with physical therapy and follow-up procedures. I understand how frustrating it is to be in pain and I have experienced the benefits of bodywork/myofascial release and would love to share that gift with you. All sessions at Time To Relax are designed to help you heal, move and allow your energy to flow which helps relieve pain and the physical and emotional stress it creates. We're meant to live our lives, not just be alive.

Online scheduling available by going to www.chrisa.massagetherapy.com and clicking on the "schedule now" button.

Disclosure of training: I have completed 1000+ hours of training. Initial education was at the St. Croix Center for the Healing Arts in Hudson, WI including courses in Integrative, Deep Tissue, Sports, Thai Yoga on the Table, Aromatherapy, Reflexology and Chair Massage. I have also taken additional training at Northwestern Health Sciences University in various techniques for shoulder and low back issues; Reiki I at WITC. I am a John Barnes Advanced Level MFR therapist having taken the following John Barnes Seminars: Myofascial Mobilization, Myofasical Release I (x2), Unwinding (x2), Myofascial Release II, Fascial-Pelvis Myofascial Release (x2), Women's Health, Rebounding, Advanced Myofasical Unwinding, Skills Enhancement Seminar; & Mark Barnes Equine Myofasical Release I, II and Skills This information is up to date as of October 2019.

Chris Ackermann