This month's feature:    Calming the mind with massage

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In Buddhist tradition, calming the "monkey mind" means quieting the chatter of internal dialogue that underlies nearly all of our waking moments. Through meditation, one can achieve these moments of stillness, in which profound experiences may occur. Similarly, many massage therapists believe the most therapeutic results happen when the mind "gets out of the way," allowing the body to heal faster on its own. We like to call this state "massage mind." Experience the benefits of massage mind.

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