This month's feature:    Massage is More Than a Luxury

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When some people think of massage, they think of it as a luxury--an occasional reward to oneself for a job well done or a way to get relief from a sore back. But massage is rapidly growing in recognition as an important part of a complete wellness plan, with proven benefits for a range of issues, including blood pressure, stress, flexibility, and sleep. That's in addition to its widely known effects on reducing pain and soreness. Plus, research shows that the greatest benefits of massage come from consistent repeat sessions. Have you booked your next massage? More Than a Luxury

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