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  This month's feature:    The Scientific Benefits of Massage, with Dr. Andrew Weil


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Noted physician and wellness expert Andrew Weil, MD, explains that massage offers "a variety of healthful benefits" and can enhance immune function, boost levels of endorphins and serotonin, and reduce stress hormone levels and blood pressure, all while easing sore and achy muscles. Now that's what we call a ringing endorsement! Read on for more of this respected healer's insights into the benefits of massage.





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