This month's feature:    How's Your Fascia Feeling?

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Few people know what fascia is, or how it works, but it's one of the most important substances in the human body. This ubiquitous, three-dimensional web of thin connective tissue supports all of your muscles, nerves, blood vessels, and organs. Healthy fascia facilitates smooth movement and keeps your body functioning optimally. When fascia is tight or tense, it constricts movement and can lead to dysfunction and pain. Receiving bodywork from a skilled professional is one of the best ways to return your fascia to a more fluid state. Let Your Fascia Flow

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