Search

Enter your keywords

Search results

1. The Body Remembers

   ... to accommodate a frequently sprained ankle). Patterns of muscle tightness can also develop around a single contracted area. For example, ... of secondary muscle contractures in such muscles as the adductor longus, tensor fasciae latae, rectus femoris, and quadratus lumborum ...

2. Russian Sports Massage and Swimming Injuries, Part 1

   ... culprit for creating these problems. The medial knee and adductor muscles, as well as the gluteals and lateral hip rotators, are really ... at the musculotendinous junction. The third area is in the muscle itself. There are three degrees of muscular strains; a condition that ...