Abdominal Massage

Healing Inside and Out

Massage for the Cesarean Section Client

If your client has given birth by Cesarean section (C-section), she has scars that need to heal. The surface scar, unless there are physical complications such as infection, will heal automatically. Deeper scarring, both physical and emotional, may take more work and conscious effort from both you and your client. To recover from a C-section, and to prepare for subsequent pregnancy and birth, your client needs to heal on all levels—from deep-tissue healing to releasing emotions related to the surgery. Your job as a bodyworker is to facilitate and nurture her through this process.

Chi Nei Tsang

Digesting Emotions for Better Health

It has long been a tenet of natural health practitioners that good health depends on a correctly functioning digestive system. Research also tells us good digestion has an emotional component and that many disorders of the internal organs are exacerbated by stress.

Touching the Core

The Heart and Intelligence of Mayan Abdominal Massage

In 1983, Chicago native Rosita Arvigo, a doctor of naprapathy (D.N.) began an intensive 12-year apprenticeship with one of the last living Maya shamans in Central America. Don Elijio Panti was already 90 years old when Arvigo began to study with him in his tiny, remote village of San Antonio in western Belize, not far from the Guatemalan border. She learned about native healing plants, the Maya prayers, herbal bathing for physical and spiritual healing and the ancient technique of Maya abdominal massage, known simply as la sobada — the massage.