light therapy

Treating Wrist Tendonitis with Trigger Point & Red Light Therapy

A hand on a mouse next to a computer with glowing red light on the wrist showing wrist pain

Tendonitis (or tendinopathy) is a common injury that can be caused by sports, accidents, or repetitive use of a body part. It is marked by pain and soreness in the connective tissue and it is often a persistent injury that sometimes doesn’t go away with the usual protocol of rest and ice. For an athlete or a computer programmer who uses their wrist on a daily basis, wrist tendonitis can be devastating—even disabling.