Massage and Emotional Wellness

From PTSD to Depression, Hands-On Work Offers Relief
A woman lying on her side receiving massage from a female practitioner

Massage therapy offers myriad physical benefits, but we sometimes forget everything hands-on treatments can do for our emotional well-being. Let’s take a quick look at the importance of touch and some of the specific ways it can help our mental and emotional health.

Rosen Method

A Listening Hand

Today, doctors are increasingly baffled by patients’ recurring aches, pains, and diseases. Often, unexplained issues are attributed to stress without exploring the source or helping people change how they experience their lives.

Collision and Consciousness

The Frontiers of Healing

An estimated 4 million Americans are involved in automobile accidents each year. The fallout from these accidents can end marriages, abort love affairs, steal body parts, damage families, and arouse hatred and terror, punctuating the life stories of one in every four Americans.

Back from Hell

Healing Post-Traumatic Stress Disorder

In 1937, as the nation stood on the brink of World War II, Franklin Delano Roosevelt told a Chicago audience, “War is contagion.” In fact, war’s sickness has swept the world countless times and for thousands of years, leaving in its wake a socially sanctioned form of disease — war-related trauma.