Spa Therapies

The Benefits of Taking the Waters

From Age-Old Practices to Today

For centuries, Europeans have flocked to spas for medicinal purposes. With roots dating back to ancient times, “taking the waters” is a traditional integrative approach, utilizing the benefits of balneotherapies such as thermal and salt water soaks and mud applications. In addition, spas offer physiotherapies including various forms of massage, CO2 applications (naturally carbonated tub baths or immersion in chambers), dietary regimens and health education.

All Waters Are Not Created Equal

Healing Remedies of the Sea

Most of us take water for granted. It’s in our oceans, rivers, lakes and swimming pools. It falls from the sky and flows from our faucets. We swim, bathe, wash and soak in it. When we need it, or want it, we have it. Our supply of water is not the problem today, (more than 70 percent of the Earth is covered by it) the problem is the purity of the water.

All water is not the same. There are differences equating to different healing properties and, as you can imagine, its uses in hydrotherapy vary greatly.