"Every child, no matter the age, should be massaged at bedtime on a regular basis.” So says Tiffany Field, PhD, of the Touch Research Institute (TRI) in Miami, Florida. Field and her associates at TRI have worked diligently over the past decade to prove the benefits of massage for children. But this is not a new concept. Infant massage has long been a common practice in many cultures. Many indigenous tribes use some form of bodywork to soothe, relax, and heal their little ones, sometimes including scented oils and herbal remedies as part of the experience.
On the surface, it may seem that the best part of a massage is the wonderful feeling of relaxation and being touched, but the benefits are more than just skin deep. For almost two decades, researchers at the Touch Research Institute (TRI) at the University of Miami School of Medicine have documented the specific physiological and psychological changes brought about by massage therapy.