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  1. Hands of Medicine

    ... his chest. Miguel, 64, a teacher and photographer, has been healthy all his life, but today he is beginning chemotherapy for multiple ... patient can take in sustenance. “This work is all about helping the person to take in sustenance on every level: physically, ...

  2. Breathe In, Breathe Out

    ... natural, relaxed breathing will benefit all three organs. Healthy breathing has an immediate and direct effect on stress levels and can ... empties out, releasing. Notice beginning. Notice ending. Helping the Breath We’ve all heard the admonition to “keep your nose ...

  3. Massage and its Benefits

    ... isolated elders (Butts).   The need for healthy touch is so important, and the consequences of touch deprivation are so ... surgeries, massage therapy may have an important role in helping to reduce the incidence of pulmonary embolism—a common and dangerous ...

  4. Massage and the Cancer Patient

    ... Medicine Hands: Massage Therapy for People with Cancer are helping guide bodyworkers into previously uncharted territory. These are ... feel better, whether they’re ill or whether they’re healthy,” Ades said. “It is becoming more prevalent in the health ...

  5. Active Isolated Stretching: The Mattes Method, Part 2

    ... health issues. For most clients I see, regaining full, healthy functioning requires not just healing a few isolated tissues, but helping to restore balance and resilience to the entire body. AIS can play a ...

  6. Massage Medicine

    ... massage of the most delicate nature works wonders in helping premature infants thrive during their daily, often painful struggles in ... on this level. In fact, self-care plays a huge part in how healthy we’ll be with each passing year. Father Time can devour us quickly if ...

  7. Mind, Body and Spirit

    ... disposition.3 According to David S. Sobel, author of T he Healthy Mind, Healthy Body Handbook , the same characteristics are true of the ... of spirituality in wellness, prayer has proven favorable in helping those with AIDS, fertility difficulties and heart problems. In fact, a ...

  8. The Mind-Body Link

    ... is that I need to make sure every aspect of my life is as healthy as possible. I ask myself if I am part of a supportive community, if I ... much greater success in healing. Even in the very process of helping the person to realize that, to some degree, their own choices have an ...

  9. Take Back Your Power—Support Your Immune System

    ... of the information is ignoring an essential part to staying healthy—boosting our immune system! There is a part of our nervous ... recognize these experiences from an objective point of view, helping us to let go of fear and clear space to focus on positive thoughts. ...

  10. Branding To Build Your Business

    ... wants to work in a high-end spa isn’t going to be thrilled helping golfers work through low-back pain. It’s more authentic, ... is named The Bodywork Center. My tagline is “Tune Ups for Healthy Living,” a subtle play on the confusion my business name sometimes ...

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