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  1. Neglected Hands of Time

    ... The other day, one of my patients said to me, “Now that you have erased the wrinkles on my face, what are you going to do about these ... by the sun’s rays. Most dermatologists recommend you use at least SPF 15. I recommend to all my patients that they use SPF 30. The ...

  2. Soap And Water

    ... one is best? Why? Understanding soap basics will protect you and those around you from the spread of infections. A few common questions ... simple process of sanitation. Does The Type Of Soap I Use Matter? No and yes. From the standpoint of cleanliness, the amount of ...

  3. Power Under Soft Hands

    ... relaxed state, with pressure maintained primarily through use of elbows and finger tools. The evolution of Takatsuno’s approach took ... be limited. One day in a practice session Lo told him, “You should be doing your work like this,” referring to the relaxed tai chi ...

  4. Charitable Hearts and Hands

    ... Scratch below the surface of the massage profession and you’ll see this type of giving in action. For some massage therapists, ... describe some of the necessary skills and strategies one can use in practice,” she says, citing the sensitivities needed to work with this ...

  5. Hands of Medicine

    ... from the rivers of northern New Mexico. Therapists will use these stones to massage acupressure points, as well as use them in general ... doctor a big smile as she tells him, “This is the medicine you should give everybody!” Complementary Therapies So far Rosanna ...

  6. Hands of Hope

    ... perpetuating the cycle of adhesion formation. 1 “We use our hands to apply a gentle, specific stretch for a sustained period of ... as many concerns as we need. I always say, ‘we want you to be comfortable. We are going to explain what we are doing before we do ...

  7. Do You Need A Massage?

    ... The short answer is, yes, of course—you need a massage. Who doesn’t? You deal with deadlines, long lines, short ... of the range of motion in your neck, your therapist will use gentle massage techniques to gradually slow the nerve firing in the painful ...

  8. Reiki, Simple and Profound

    ... source of those vibrations. A person trained in reiki can use it for self-treatment, or for treating others, to enhance the entire ... of sensations. What feels hot to me might feel cold to you.” The warmth eventually returned, and in profound relaxation I briefly ...

  9. Getting the Most from Your Massage

    ... a stiff neck or an even stiffer schedule may have sent you to a massage therapist. But chances are your repeated returns will be a ... strategies. If you arrive early for your appointment, use the extra time to decompress. Focus on something in the room — a ...

  10. Massaging Clients with Dementia

    ... understand what this comfort massage might encompass and put you in the client’s shoes for a minute. Imagine sitting in your home or your ... if she cannot tell you verbally. You might choose to use some massage lotion or gel that has been formulated especially for the ...

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