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Breathe Easy
... easiest to check are the scalenes, sternocleidomastoid and serratus posterior superior. Postural muscles, like the upper trapezius and ... associated with respiration (e.g. abdominals, serratus anterior) are found to be weak. Once breathing is normal, meaning that ...
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Try a Little Tenderness
... of all Glossal Muscles and Tendons. • Treatment of Anterior, Lateral, Posterior and Cervical Muscles (including constrictor ... that she’ll see rigidity and ischemia in this client’s serratus anterior; obliques and all attachment sites; latissimus dorsi; ...
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High Road to the Olympics
... treating imbalances in long-lever muscles like the lats and serratus can create a positive affect on rib mobility and breath, when the ... to see is the chin tuck first (image 2). If the eyes come anterior, toward the ceiling, before the head flexes on the neck, I assume he ...
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Neuromuscular Reprogramming for Rehab
... had been living with for many years. Next we test the anterior deltoid. This is also weak. We release the overly-contracted scalenes ... scalenes or the anterior deltoid and superior fibers of the serratus attaching to the anterior border of the scapula become chronically ...
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Breast Wellness
... layers is positioned directly under the skin and forms the anterior boundary of the mammary gland. The deepest layer forms the posterior ... rest over the other muscles of the chest wall, especially serratus anterior. Variable small amounts of breast tissue overlie latissimus ...
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The Puzzle of Perfect Posture
... as the rhomboids, lower trapezius, posterior rotator cuff, serratus anterior, and triceps brachii are usually the first to respond. Since these ...