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  1. Neuromuscular Reprogramming for Rehab

    ... It utilizes a form of positive kinesthetic conversation with the body to imprint new learnings on the motor control center of the ... be carried solely by the intrinsic muscles. You may be working with these patterns already in your practice. NMR will give you tools ...

  2. Connections

    ... the previous article (November/December 2008, page 52) ended with our fingers deep in the iliotibial (IT) band. The demonstrated techniques ... full extension, but the therapist should also be skilled in working with the deeper restrictions in the joint itself by using mobilization ...

  3. Redesigning Movement

    ... by bodyworkers as a result of the postures we assume while working. We are convinced that the majority of massage therapists and ... • Developing a trusting, emotional support outlet with friends, family or a therapist. Stretching Recommendations: Doing ...

  4. The Pain Game: Part 1

    ... establishment of the time became both fascinated and fixated with the new medicinal forms of pain management. Figure 1: Various ... of chiropractic Daniel David Palmer: “The body is always working toward order.” Palmer reminds us trust must be placed in the body’s ...

  5. High Road to the Olympics

    ... and I’m honored to play a small part in their success. With the only Olympic-sized pool in the country at the training altitude of ... muscles in forced inspiration/expiration, to altitude while working out is enormous. Imagine wrapping your thoracic cavity and abdomen ...

  6. Try a Little Tenderness

    ... moments I was uncertain. I was standing in the wilderness with no map of where to go.” This was the beginning of what has become a ... of a damaged system — the soft tissue. It is non-invasive, working with the body’s own innate wisdom.” The first and foremost goal of ...

  7. Breathe Easy

    ... you felt really healthy and happy, inspired and in harmony with what life was offering you. You might have noticed how your breath flowed ... The good news is that despite everything that is working against us, good breathing can be trained. Once established as an ...

  8. The Body Remembers

    ... Problems affecting your clients today may have more to do with how they were positioned in utero or aspects of their early childhood ... went away. He finally forgot all about the incident. In working with Mark, I found that his right intrascapular muscles were only ...

  9. Sneezing? Wheezing? Itching? Blame Atopy

    ... cells and eosinophils (a type of white blood cell associated with allergic reactions) to secrete inflammatory chemicals, leading to ... measures for people with atopic conditions begin with working to identify their triggers, and then avoiding them carefully. Other ...