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  1. Is Sports Massage Right For You?

    ... likes to push themselves a little too hard at the gym? Sports massage might be just what the body ordered. We all know physical ... limit. That’s when you show up on our massage tables with injuries related to this overexertion. The Athlete in All of Us ...

  2. Russian Sports Massage and Swimming Injuries, Part 2

    ... Last time we discussed various types of injuries which can plague swimmers. Here, the specific Russian Sports Massage treatment for those injuries will be discussed. The injuries ...

  3. Russian Sports Massage and Swimming Injuries, Part 1

    ... my work with Williams College swimmers was utilizing Russian Sports Massage when addressing their injuries. This part of the sports massage program can also become one of the ...

  4. Checking Hockey Players With Russian Sports Massage

    ... ideas for preventive treatments, as well as treatment of injuries we will see specific to hockey. This past year I had a chance to ... it. Although hockey is definitely one of the most violent sports when it comes to contact, overuse of a body part will always lead to an ...

  5. Massage for Old Injuries?

    ... plenty of war wounds to my credit. Will massage help my old injuries? A. Author and massage therapist Art Riggs of Oakland, ... in deep-tissue work and has a special interest in sports massage and rehabilitation. He says, “There isn’t a lot of hard ...

  6. Fibularis Muscle And Tendon Injuries

    ... I discussed in a previous article (“Posterior Tibialis Injuries,” September/October 2009, page 102). Together, they are referred to ... Ben E. Benjamin, PhD, holds a doctorate in education and sports medicine. He is founder of the Muscular Therapy Institute. Benjamin has ...

  7. Running Injuries, Part 3

    ... magazine, October/November 2000. Hamstring injuries can be extremely frustrating to the runner. Small tears that seem ... incredible relief from just one 15-minute session of Russian sports massage performed by Dr. Anatoly Birukov. I was able to run without ...

  8. Potential For Recovery In Central Nervous System Injuries

    ... will radically change the lives of 116 Americans this hour. Injuries to the central nervous system (CNS) can be devastating to the injured ... wounds, motor vehicle accidents, physical violence, and sports are leading causes. About 1.5 million TBIs are reported every year, and ...

  9. Running Injuries, Part 1

    ... issues I will cover some of the most frequently occurring injuries in runners. We will start with the foot and progress up the body. As ... Tags:  Running Injuries Russian Sports Massage Achilles Tendinitis Feet Zhenya Kurashova ...

  10. Running Injuries, Part 2

    ... shoe, heel, arch and over-pronation to prevent all of the injuries we discussed. In the next column, Al Devereaux will share his personal ... Tags:  Zhenya Kurashova Wine Russian Sports Massage Running Injuries Achilles Tendinitis ...

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