I like deep pressure, but is there ever a point where the work could be too deep? Do I ever pose a hazard to myself by getting deep bodywork?
Many people have questions about receiving their first massage. Here are answers to some typical questions and concerns about your first massage or bodywork session.
It’s that time of year when the cold and flu bug starts knocking on our doors. What should you do if you get sick on the day of your massage appointment?
Are you a weekend warrior, self-proclaimed athlete, or someone who just generally likes to push themselves a little too hard at the gym? Sports massage might be just what the body ordered.