Clients commonly request deep tissue massage for its lasting benefits—and it just plain feels good. But it’s important to let your therapist know just how deep you want your massage. Here are some ways to help you communicate with your therapist to increase or decrease the intensity.
When we find ourselves lacking in quality family time and touching each other less, massage can serve to reaffirm a close bond with our children, and convey a comforting sense of security and trust.
Many people have questions about receiving their first massage. Here are answers to some typical questions and concerns about your first massage or bodywork session.
One of the more popular signature treatments from Aveda is the Chakra Balancing Massage, a menu item that includes deep-tissue massage, foot reflexology, and subtle energy work.
Are you a weekend warrior, self-proclaimed athlete, or someone who just generally likes to push themselves a little too hard at the gym? Sports massage might be just what the body ordered.