My philosophy around wellness involves energy balance. My training is diverse and based largely in eastern medicine. My style includes a touch of multiiple modalities: shiatsu, deep tissue, neuromuscular, trigger point, structural integration, sports/circulation, spa/relaxation, and cranio-sacral therapy. I ispecialize in stuatiions where there is a particular pain or discomfort to be addressed, helping to provide relief and greater mobility.

I also have a strong background in nutrition and health and can offer diietary support/recommendations if desired.