Is your body full of aches and pain, have you had a surgery and need to get back on track, Are you feeling tired all the time, you don’t feel like doing anything, losing your drive to finish projects, feeling fatigue at odd time of the day, are you stressing to meet the deadlines at work, do you easily get irritated by small incidents like long lines, kids energy, pet chores. What about injuries from sports and accidents? Are you having a baby, discomfort from pregnancy, sleepless nights? Well we are all at the receiving end of things we would rather not be dealing with. And so

This is just a small list of the entire stress builders that are in our lives in this world of ‘Rat Race. History and research shows that Massage, Holistic healing & a change in lifestyle is the key to PREVENTION of stress and elimination of the creation of disease.

From Babies to seniors, touch is of the greatest importance to our physical wellbeing and emotional health. Through attentive and respectful touch we can learn to let go of the tensions we carry within us, we can rest, we can be nourished, and we can renew our relationship with ourselves and with the world around us. Massage can provide relief from the symptoms of anxiety, tension, depression, insomnia, and stress, as well as, back pain, headache, muscle pain, and some forms of chronic pain such as fibromyalgia and arthritis. It is also commonly recommended for the treatment of sports injuries and repetitive stress injuries. Massage has been proven to have a positive effect on every system that makes up the human body.

Jyoti Amin