Hello and welcome! I am Sara Rossio, LMT (Licensed Massage Therapist) licensed in the state of Maryland. As your massage therapist I can help you:

Get relief from many types of physical pain and dysfunction, including neck pain, low back pain, upper back and shoulder pain, headaches, carpal tunnel syndrome, and sciatica/piriformis syndrome, just to name a few.
Relax and relieve stress of life – and therefore reduce the incidence of stress related disorders.
Sleep better, get sick less, and have a better body image.

Since 2010 I have done massage for many different types of clientele, in a variety of environments, including Best of Baltimore wellness centers and spas including a Forbes 4-star spa. I have worked for and alongside highly experienced therapists who have shared their knowledge with me throughout my career. I do Swedish and Deep Tissue massage, and incorporate techniques as well from the numerous continuing education courses I have taken over the years.

I work in an organized and intuitive way, and each massage I give is designed specifically for that individual, from the techniques and pressure I use, to the areas worked. We will work WITH your body, in a cooperative manner, to help relieve the pain and stress you may be feeling. I have a large set of skills to choose from, as I plan your session to meet what you need that day, and to reach your goals for the long term.

My second yet equal passion is energy healing. I have been attuned to many energy vibrations over the years and my healing work is a blend of all that flows through me which includes gifts from my ancestral lineage. I am also a Healer Priestess in the Sacred Wisdom lineage which is a triple wisdom lineage of Andean Jaguar Shamanism, Vedic Tantra, and Tibetan Buddhism.

I do in-person energy healing sessions at Sustainability Wellness in Towson, and I also do remote individual and group energy healing sessions through my own business, Wise Old Owl Coaching and Energy Healing.

Also through my own business I offer Intuitive Life Coaching, to help support you in creating the life of your dreams. I am a Certified Life Coach and Certified Health Coach, through the Health Coach Institute. I offer coaching programs that will help reduce overwhelm and reconnect with your authentic self, as well as combination programs and sessions that will help you on your emotional and spiritual healing journeys. There is more to come here, as well, I have lots of ideas!

If you're ready to schedule a massage or in-person energy healing session, please visit www.sustainabilitywellness.com.
If you want to schedule remote energy healing or talk about how coaching might work for you, please visit woocoaching.com.