This is a deep-tissue modality that includes massage strokes, body movement, stretches, pressure point therapy, yum yang therapy, and Korean energy work. Gentle on the practitioner, Korean Martial Therapy (KMT) may be performed with the client on a table, the floor, or in a chair and may or may not incorporate the use of oils.

Derived from Hapkido and traditional Korean medicine, KMT began as self-therapy stretches that were found useful for keeping warriors in top condition and helping them recover quickly from injury.