Multi-Dimensional Movement Arts (MDMA), water version, is the art of using movement in the medium of water to create dynamic balance. Specific actions, patterns, and waveforms promote reorganization, reeducation, rehabilitation, relaxation, rejuvenation, and dynamic balance. This continuous process of attunement leads to heightened states of awareness.

During a typical session, the client is supported by flotation devices and moved in thermal water. Trained practitioners play with the various interconnections and influences of orbiting circles, spirals, and infinity signs, promoting vitality and health. A body in water is buoyant. The liquid environment changes auditory experience. One can move freely without using muscles. Travel and movement are distorted and experience is shifted from ordinary reality. This affects a person on many different levels: memories are jogged, holding patterns released, body parts awakened, and awareness stimulated.