Postural integration and energetic integration were developed by Jack Painter in the late 1960s and have spread to Western Europe, Canada, Mexico, and Australia. These approaches focus on the unity of tissue, feeling, and awareness. Breathwork, deep fascia manipulation, emotional expression, and meditation are used in a unique synchronicity.

The two methods are similar, but postural integration focuses on systematic work with layers of fascia, while energetic integration focuses on melting bands of body character armor. The client will experience not only extraordinary energy releases and tangible changes in body shape and flexibility, but also major shifts in awareness and feeling.