Tui Na

Tui na (pronounced t-weigh na) is a Chinese system of manual therapeutics with a wide range of techniques and indications. The term first appeared in the Ming Dynasty text Pediatric Tui Na Classic in 1601, and combines the names of two of the hand techniques, tui meaning to push and na meaning to lift and squeeze. While traditional Chinese medical precepts form its theoretical basis, clinical experience governs its application.

Tui na facilitates healing by regulating the circulation of blood and qi (vital energy), which controls body function and enhances resistance to disease. Practitioners recognize more than 365 hand techniques, although these techniques can be generally grouped as pressing, rubbing, waving, shaking, percussion, or manipulating. Techniques range from light and soothing to strong and invigorating. Click here to find a Tui Na practitioner.