Welcome to Vital Core Healing! I am passionate about promoting your highest vitality through CranioSacral Therapy.  I have extensive training in structural bodywork and energy therapies and have been helping teenagers and adults maximize their health for over 18 years.  I am an advanced, techniques certified CranioSacral Therapist, through the Upledger Institute International.  As witness to the positive, lasting results in my clients' lives, I have found that tensions in the body that trigger continuous patterns of physical and emotional pain and stress respond best to CranioSacral Therapy and SomatoEmotional Relase.  Thus, I am convinced that the way for me to most effectively optimize the health of my clients is through this beautiful work.  

     CranioSacral Therapy is a powerful, yet very gentle, light-touch approach that releases tension in your central nervous system, so that your entire body can relax, self-adjust and naturally free itself of pain and dysfunction.  It feels wonderful!  All you have to do is lie down and relax on a massage table in loose, comfortable clothing.  SomatoEmotional Release is an extension of CranioSacral Therapy that helps you release from your body the residual effects of past injuries and negative experiences. 

I help clients with a variety of chronic or acute conditions, especially:

• Stress Related Conditions
• Concussion, Traumatic Brain Injury And Other Forms Of Trauma 
• Anxiety, Depression, PTSD
• Grinding, Clenching, TMJ/TMD
• Migraines
• Chronic Pain
• Chronic Fatigue
• Insomnia
• Inability To Concentrate
• Unexplained Symptoms

     Some of the health empowering benefits my clients enjoy include:

• More energy
• Sound, rejuvenating sleep
• Tension softened
• Reduced or relieved pain 
• Freedom of movement
• Meet each day calm, clear, centered, with a smile
• More effective concentration
• Positive outlook

Experience the benefits building from session to session!

     I also offer aquatic CranioSacral Therapy (client must provide a heated pool or hot tub). The buoyancy of water is terrific for encouraging gentle, yet profound physical and emotional unwinding, on many levels.

     I look forward to supporting you through this beautiful work!