Weight Loss Tips and Tricks
Here’s a chance to use the body-mind connection to your advantage when trying to shed a few pounds in time for summer. Using insight gained from recent research, these small shifts in behavior can help you cut calories without even knowing it!
Stay Straight, Get Narrow
According to researchers at the University of Bristol in the United Kingdom, people drinking from a curved glass consumed 60 percent more beer and soda than if they drank from a straight glass.