Article Archive

Healing Oneself

Ellen Watson’s Esalen Journey

Twice widowed and once divorced, 36-year-old Ellen Watson arrived at Esalen Institute in Big Sur, California, battered physically, emotionally, and spiritually. Making matters worse, she was desperately worried about her mother and her aunt, who suffered from schizophrenia and bipolar disorder, respectively. A longtime and active Episcopalian, she found little peace even in the words of the liturgy she could recite by heart. Her inner life was in turmoil, and she could find no rest.

High Road to the Olympics

Myoskeletal Alignment is the Therapy of Choice for the Olympians

Flagstaff, Arizona, sits atop the world, especially this year as we work our way nearer the 2008 Olympics in China. Many of the world’s fastest athletes utilize the hypoxic conditions of this high altitude city to produce more red blood cells in which to carry oxygen to their muscles. They train long and hard, get sore, get up, and do it all over again the next morning. Erik Dalton’s Myoskeletal Alignment is the therapy of choice for many training Olympians this year, and I’m honored to play a small part in their success.

Aiding And Abetting

practitioner parables

The woman introducing herself to me would never be blessed with laugh lines. She demanded, “What can you do for me?”
“I don’t know what the problem is yet.”

Impatient for me be omnipotent, she talked angrily about her -low-back pain. People in pain can be irritable, so I held on to my compassion. As I offered treatment options, she interrupted, “I don’t have time for massage therapy.”

How about remedial exercise then? I suggested a simple, 20-minute relaxation stretch. “I don’t have 20 minutes a day. I don’t have time to exercise at all,” she shouted. “I need drugs!”

spa élan

The Lore Of Natural Products

This issue of Massage & Bodywork magazine is dedicated to the intangible elements that make clients’ experiences unique. In spa treatments, it is often the special products and the way they are applied to the body that create the subtle nuances of clients’ enjoyment. Think about the rough, yet pleasurable scratch of a dry brush, the smooth all-encompassing warmth of therapeutic mud, the tingly shiver of mint lotion, the delicate flicker of cool mist over a hot forehead, and the rapturous scent of orange blossoms.

Soothe Stress With Self-Massage

And Cultivate Health Throughout Your Day

“One of the best things you can do for yourself when you are under stress is to take a break and get a massage,” says Kristine Kaoverii Weber in Healing Self-Massage. Here are a few self-massage techniques to relieve stress when you are between appointments for professional massage.

Potential For Recovery In Central Nervous System Injuries

pathology perspectives

According to statistical averages, a stroke, traumatic brain injury, or spinal cord injury will radically change the lives of 116 Americans this hour. Injuries to the central nervous system (CNS) can be devastating to the injured person and his or her loved ones and caregivers. The brain and spinal cord, so carefully protected by the three layers of meninges and the bony shells of the cranium and spinal canal, are extraordinarily vulnerable to damage if those protective layers are breeched by a blood clot, a gunshot wound, a motor vehicle accident, or other trauma.

Poisoned Wells

practitioner parables

Once upon a time a young sorcerer set out to find his fortune. No one knew him and each village turned him away. One night he slept fitfully in a dark wood. At dawn he awoke to the presence of an old man wearing the ancient sorcerer’s robes. “I will give you work so you can exercise your magic and grow strong. I know a village where your talents are needed. When I retire, take my place.”

Supporting Educators

Manual for Massage Instructors Debuts

We know the massage profession has changed drastically in the last 10 years, both in the number of people who utilize massage for health and relaxation purposes and the professional therapists who offer them that service. What has also changed is the number of U.S.

Touch for Homeless Clients

San Francisco’s Care Through Touch Institute

Mary Ann Finch touches the untouchable every day. This onetime seminary professor-turned-massage therapist brings the healing touch of massage to a population most people shun. Her clients are sometimes dirty, sometimes inebriated, and sometimes violent. They are nearly always homeless, inhabiting the dangerous and squalid back alleys of San Francisco’s Tenderloin district.

Bodywork for Boomers

The Key to Active Aging

Pointing to the pile at the back door, Steve Levy smiles and says, “My boots are still drying out from the ski trip.” He just returned from two days on Washington’s Mount Adams, which involved parking at 4,600 feet, hiking to 7,200 feet carrying a full pack, a tent, camping gear, and skis, and setting up camp for the night. The next morning Levy and his friends hiked to the 12,200-foot summit of Mount Adams, then skied down to their car. “We skied 7,000 feet,” Levy reports. “I don’t know anywhere you can ski 7,000 feet.”

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